Fitness Tips from Kashika Kapoor: If you were to scroll through Kashika Kapoor’s Instagram, you’ll definitely see her indulging in her self-care routine, with fitness sessions being a major part. Even with a stressful actor’s life, Kashika’s lifestyle revolves around all things fitness, and if you’re looking for inspiration, take a look at these fitness tips from the superstar herself.
NO WEIGHTS RULE
When it comes to her workouts, the actress has a strict “no weights” policy. Kashika prefers functional training and also includes martial arts.
STARTS HER DAY WITH A DETOX WATER
Kashika starts her day with detox water; it could be aloe vera or warm water and lemon to kickstart her system.
INCLUDES PROTEINS, CARBS AND FATS IN HER DIET
Kashika Kapoor’s usual breakfast, consists of eggs with a toast or two. The actress goes straight for a workout and has mini snacks throughout the day.
WORKS OUT ATLEAST 6 TIMES A WEEK
Kashika works out a minimum of six times a week. The actress enjoys working out so on days, she isn’t too busy, she likes to squeeze in a quick workout routine.
INCLUDES CHEAT DAYS AND PRACTICES MINDFUL EATING
Kashika says she definitely has cheat days and necessarily they don’t always come on the same day as well. She believes that if your body is speaking to you and you are craving something; it is because you have kept it out of your system for far too long. Even through her profile, you can see numerous photos of the actress eating burgers, pancakes, ice cream, and pizza!
We definitely now know how does our talented young beauty maintain this hourglass figure and we should datke some tips from actress and avail it in our day-to-day life.
On the work front, Kashika was last seen in a T-series music video, Apart from that the actress is all set to make her big Bollywood debut alongside Anuj Saini in Pradeep Khairwair’s Ayushmati Geeta Matric Pass which will mark as a lead debut for the actress. She also has few more projects under the pipeline which will be announced soon.