Trisha shares how she manages a work-life balance

Trisha shares how she manages a work-life balance

The actor talks about being in a position to choose the kind of work she does, day-to-day life, diet and fitness regimen

Trisha Krishnan, one of south Indian cinema’s most popular and sought-after heroines, says she is fortunate to have reached a position where she chooses the kind of work she does.
Trisha, who recently collaborated with Britannia Toastea to star in its latest TVC campaign alongside Bollywood veteran Neena Gupta, shares more about her day-to-day life, her diet and fitness regimen. Read on:

When asked what her daily diet is, Trisha says, “My daily diet includes fruit bowl and vegetables. I also believe in intermittent fasting. I occasionally enjoy a cheat meal but also make sure to compensate every time. A good-clean-healthy-moderated-balanced diet is my mantra.”

Elaborating on her fitness regimen, the actor shares, “I manage to workout regularly despite having a hectic schedule. Yoga, functional fitness and cardio are my favourites as they calm my mind from the stress of hectic shoots.”

Trisha says she works while she works, and plays while she plays. “In this kind of profession, we lead hectic and erratic lives. But, I’m fortunate to have reached a position where I choose the kind of work I do. I make sure to take a few days off every month to travel, rest and recuperate. These days off give me time to come back home rejuvenated and ready for my next shoot,” she reveals, while talking about balancing work and personal life.

On her collaboration with Britannia for the campaign, the Athadu actor says, “This is my first association with Britannia Toastea and I am very excited to be a part of this campaign. A perfect tea-time companion, it gives a jump-start to our day, which is exactly what we have attempted to show through this new campaign. For me and many women across the country, the first cup of tea with a Britannia Toastea busts hunger and gives our day a ‘Karari Shuruwat’.”

The new campaign is fun, quirky that also features Neena (Gupta) playing a lively and understanding saas maa while Trisha is her daughter-in-law tackling multiple tasks throughout the day. The TVC showcases the many roles a woman plays in the household, a PT teacher to her son, a manager to her husband, and a doctor to her in-laws.

When asked about her experience of working with Bollywood veteran Neena Gupta, Trisha shares that it was “lovely working with Neena ma’am, she is humble and down to earth. We had a great time shooting together”.

As a woman, we have multiple roles to play throughout the day. The workload and responsibilities have increased further in the last nine months. Most women start their day on an empty stomach letting the morning hunger define the tune of their day. All the superwomen of every home need to ensure they know how to achieve that perfect balance, she signs off.

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