Mira Rajput's 3 steps morning routine is a good way to keep up with a healthy lifestyle
Mira Rajput's fan following is increasing day by day. Her instagram game is bang on where she keeps sharing posts to promote a healthy lifestyle. Her fans go gaga over her good skin and now she has shared her morning routine with everyone.Sharing her morning routine with everyone, Mira wrote,"3 things I do after I wake up (After I've snoozed 7 times of course)
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- 12 rounds of Anulom Vilom: it's like 3 espresso shots but without the jitters. Gets you mentally ready for the day, calm, rejuvenated and a wake up for the brain!
- Posture Correction Exercises: It's really changed the way I stand and carry myself. Simple stretches and holds to open up the shoulders, neck, traps and chest especially after sleeping all curled up. It also helps with blood flow and puffiness dissipates quickly. You feel great through the whole dDrink raisin+ saffron water: A practise for every woman, and I've been doing this for the last 3 years. I soak 5 raisins and a strand of saffron every night in 1/4 cup of water and drink(or eat) it first thing in the morning. It helps with hormonal balancing, pain-free periods, acne and PMS. I've felt the difference myself. Drink your warm water or whatever you prefer after."From skincare tips to her exercise routines to her yoga sessions, Mira is a total fitness enthusiast. Her fitness mantra has encouraged many young women in the country to maintain a healthy lifestyl
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